Embracing Jiu-Jitsu After 40: A Guide to Training Smart and Staying Fit

In this article John Danaher shares his analysis on the informality of our beloved art’s belt progression and it’s an interesting to compare his analysis with Roy Harris

John Danaher’s Analysis Of The Informality Of The Belt System in Brazilian Jiu-Jitsu

In this article John Danaher shares his analysis on the informality of our beloved art’s belt progression and it’s an interesting to compare his analysis with Roy Harris

Progression in Brazilian Jiu-Jitsu – Black Belt

This article was written by Roy Harris and I don’t necessarily subscribe to all of his thoughts about belt progression skill sets but it is interesting. Roy is one of few black belts that has published his thoughts about white through black belt progression. – John Mendoza

Progression in Brazilian Jiu-Jitsu – Brown Belt

This article was written by Roy Harris and I don’t necessarily subscribe to all of his thoughts about belt progression skill sets but it is interesting. Roy is one of few black belts that has published his thoughts about white through black belt progression. – John Mendoza

Progression in Brazilian Jiu-Jitsu – Purple Belt

This article was written by Roy Harris and I don’t necessarily subscribe to all of his thoughts about belt progression skill sets but it is interesting. Roy is one of few black belts that has published his thoughts about white through black belt progression. – John Mendoza

Progression in Brazilian Jiu-Jitsu – Blue Belt

This article was written by Roy Harris and I don’t necessarily subscribe to all of his thoughts about belt progression skill sets but it is interesting. Roy is one of few black belts that has published his thoughts about white through black belt progression. – John Mendoza

Progression in Brazilian Jiu-Jitsu – White Belt

This article was written by Roy Harris and I don’t necessarily subscribe to all of his thoughts about belt progression skill sets but it is interesting. Roy is one of few black belts that has published his thoughts about white through black belt progression. – John Mendoza

Blue Belt Advice – Develop Your Guard

As newcomers to the world of Brazilian jiu-jitsu (BJJ), the first year of training often revolves around grasping the fundamental mechanics of techniques and understanding the options available from basic ground positions. However, as practitioners progress to the blue belt level, a new phase of exploration and refinement emerges, particularly concerning the guard position.

BJJ Quotes: 11 more pieces of BJJ wisdom to inspire and instruct

The article delves into a collection of inspirational Brazilian Jiu-Jitsu quotes that encapsulate the essence and philosophy of this martial art. Drawing wisdom from notable practitioners and instructors, the quotes not only resonate with the spirit of Jiu-Jitsu but also offer valuable life lessons.

Focus vs Potential

After decades immersed in the world of jiu-jitsu, I’ve come to a resounding realization: potential is abundant in all of us. Even those who may seem unbalanced, unathletic, out of shape, or weak possess the potential to excel in jiu-jitsu—not just to be good, but to be truly great.