REV Programs.
Adults Brazilian Jiu Jitsu
Brazilian Jiu Jitsu continues to prove itself over and over again in competitive and combative platforms as well as street altercations that it is the single most important self defense system in the world. We emphasize efficient technique over power which helps smaller students defeat stronger and larger opponents.
Brazilian Jiu Jitsu – Gi
Brazilian Jiu Jitsu – No Gi
Kids Brazilian Jiu Jitsu
BULLY BUSTER emphasizes the pervasive issue of bullying, which encompasses physical, verbal, or psychological intimidation inflicted on others. Predominantly observed among children, the essence of a bully’s power lies in instilling fear. Bullies target individuals lacking self-confidence, exploiting vulnerabilities to shatter their spirits. The primary means to thwart a bully is through direct confrontation, as stated by Dr. Susan Lipkins, a renowned child psychologist specializing in bullying. She underscores the importance of teaching children to assertively protect their personal space and resist becoming victims, suggesting that a simple “no” can deter a bully in 50% of cases. Nevertheless, implementing these strategies can be challenging.
Bullying has persisted throughout civilization’s history, showing no signs of disappearing. Unfortunately, official resources, such as the U.S. Government’s anti-bullying website, fail to provide a definitive solution for children enduring persistent bullying. Tragic incidents like youth suicides and school shootings underscore the limitations of entrusting a child’s safety solely to schools.
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Over the past years, Brazilian Jiu Jitsu has become an effective and gentle form of self-defense. Brazilian Jiu Jitsu has successfully shielded tens of thousands of children from bullying. Acknowledging its efficacy, the Bully Buster program has earned recognition as a potent countermeasure to bullying.
EMPOWERING THE VICTIMS
A child equipped with confidence becomes immune to bullying. Through the Bully Buster self-defense program, we aim to instill unshakable confidence in your child. They will learn verbal techniques to confront bullies assertively, coupled with non-violent self-defense methods to ensure their safety in the face of physical attacks.
TRANSFORMING THE BULLIES
We firmly believe that bullies are shaped by their environment, not inherently born. At some point, they learn that asserting power through harassment elevates their social standing. The key to Bully Bustering a bully lies in reeducating them about the responsible use of power.
A DISTINCT APPROACH
In contrast to many martial arts programs relying on strikes, the Bully Buster program adopts a defensive stance without incorporating strikes. We emphasize verbal de-escalation, teaching children not to initiate physical aggression. In the event of an attack, we provide techniques to non-violently neutralize the threat until help arrives. The Bully Buster program advocates fighting fire with water, eschewing unnecessary violence that can transform victims into bullies.
GIVE YOUR CHILD THE ADVANTAGE
Tailored for kids aged 4 and above, our Bully Buster program takes place weekly at our academy. You’re invited to bring your child for a free, no-obligation class. Witness firsthand the growth in your child’s confidence, character development, and self-defense skills. Beyond dealing with bullies, your child will develop mental toughness that contributes to success in life. Share your comments or feedback with us; we’d love to hear from you.
Kids Brazilian Jiu Jitsu – Gi
Kids Brazilian Jiu Jitsu – No Gi
Brazilian Jiu Jitsu Competition Classes
(All Levels)
For anyone looking to test their skills against other competitors, our program will get you ready for any tournament. Competition class schedules will vary depending on tournaments.
Fitness
(REVfit KBStrong, REVfit MetaBlast)
Real results come from developing a plan of attack and then working that plan consistently for a long period of time. REVfit provides the structure, accountability and the workouts to get you there. Our coaches will guide you through each workout, making sure that you do each exercise correctly and work hard enough to get the results you desire. The workouts vary between upper body, lower body, core and whole body. Every workout is different and our gym is converted into an adult playground that makes every training session fun and motivating.
We also offer a complete nutrition program that will teach you how to eat properly to help you become strong and lean. The six-week nutrition plan comes with the principles for successful nutrition, weekly shopping lists, daily meal plans and recipes for every meal – a complete nutrition program. REVfit takes athletes to their highest potential by developing their speed, strength, stamina, flexibility, agility and fast/slow-twitch muscle development for peak competition performance whether you are a weekend warrior, a full-time athlete or just desire to be in excellent physical fitness with a team of people on the same path. We use many of the same functional strength and conditioning training methods employed by elite MMA fighters, world champion Jiujitsu athletes, the USA Olympic Judo team, the NFL and professional athletes from all disciplines.
